Your very own fully qualified personal trainer available anywhere, anytime! All equipment is provided. Just bring your own iPod or you can listen to music that motivates Iron Jay! Weekly scale weigh-ins to monitor progress, calculate your body fat %, calliper and measurements. Weekly Nutritional Checks to keep you on the right track. Consistent feedback […]
A fun and enjoyable party theme for all ages. A great way to encourage children to work together and build positive relationships. Promoting health, fitness and self-confidence. Opportunities for Parent and Child Participation All equipment will be provided. While fun and action packed, rest assured calm will also be restored. A Super Wrestling Heroes party […]
Ben Coles is a Fully Qualified Personal, and Group Trainer (Registered with Fitness Australia holding both a Certificate III And Certificate IV in Fitness). He currently offers a variety of training regimes and promises to look after the nutritional and weight management side of things to all of his clients. His mobile personal training where he comes to your house and brings his own equipment would have to be one of the most popular. He also offers Benny Bootcamps, Tailor Made Programs, 90 Day Challenges and Online Support.
Ben Coles' personal training business offers a great opportunity to get fit, look good, and feel good. Check out Benny's Personal Training programs on the services page, and become an athlete, or just get in shape and feel good about you!!
I’ve struggled to reach my goal weight for years ! even though I thought I was being healthy.In only 4 weeks I’ve reached that weight and not looking back ! The goal I have now , I never imagined it would happen at my age of 33 but with Ben by my side it is […]
20kgs down, another 10 or 15 would be nice? Thanks to Ben for his hard work.
First ever city2surf & 30kg down!! Thanks Ben!! Wait till I tell you what my next challenge is!!